I Am So Proud of Myself… When
Many of us were raised to be humble and not "toot our own horn." By definition, humble means having or showing a modest or low estimate of one's own importance. Well, you are important and you don't need to hide it! Today, Lynn encourages you to recognize the moments you...
What Do I Want My Life Experience to Be?
Bringing thought and energy into your life can have a profound effect on your well-being. It will touch your life in more ways than one. Are you ready to take things to the next level in your life? Listen in as Lynn shares a question with you that will require...
The Importance of Living a Present Life
Lynn shares the gifts of living presently as well as the poor results of not living in the present moment. This has a direct impact on our well-being. Lynn shares the gifts of living presently as well as the poor results of not living in the present moment. This has...
Celebrate Your Life Intentionally
Holidays are a time of celebration and are filled with memories of years past. Although we always want our times to be positive, full of happiness and celebration, that isn't always the case. Lynn shares a bittersweet memory with her father and son and discusses celebration. In this video you'll...
What If I Don’t?
Do you know what motivates you? Is it the fear of the unknown? Is it the fear of staying stuck where you are? Lynn discusses the effects of adding the question "what if i don't" to your thoughts. In this video you'll hear: How you can flip your fear What...
What Are These Heavy, Uncomfortable Feelings?
You know the feeling. Chances are it's scary and you don't know what to do with them. Not only do they not go away, they grow and get stronger. Lynn shares how to identify what's causing these difficult and uncomfortable feelings and what steps you can take to move forward....
Change Is On the Horizon
Change is something that is part of our human experience. Having a growth mindset is helpful during times of change. Lynn shares what you can do now to make and/or prepare for your next change. In this video you'll hear: What you can do right now to make a shift...
How to realign yourself when things feel itchy
Recently we've been focusing on the topic of well-being. Audience members reached out asking Lynn how and where to start supporting their well-being. Tune in to hear Lynn's suggestion on how to get started. In this video you'll hear: Learn how to get started strengthening your well-being. Discover knowing what...
Today I Choose Joy!
Sometimes being a "grown-up" doesn't feel like much fun. Our list of responsibilities feels like it's a mile long with no end in sight. Wouldn't it be great if we didn't have to feel like that? Lynn shares a brilliant idea! In this video you'll hear: How to change the...
How Will Future Generations Measure Success
Have you ever considered that each generation holds beliefs and values that are a bit different from the one before? What they consider being happy and having a successful life varies a bit as well. In this video you'll hear: What Lynn's teenage daughter believes her generation will measure success...
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