You know the feeling. Chances are it’s scary and you don’t know what to do with them. Not only do they not go away, they grow and get stronger.
Lynn shares how to identify what’s causing these difficult and uncomfortable feelings and what steps you can take to move forward.
In this video you’ll hear:
- Why you have these overwhelming feelings.
- What you can do when heavy and overwhelming feelings find you.
[00:23] The sign these feelings are bringing
- What is the sign?
- How it affects you every single day
- What is it that you need to change?
- What is your next step?
[00:00] Lynn Morgan Carpenter: “Some of the greatest things come out of the changes that we allow to come into our lives.”
[03:25] Lynn Morgan Carpenter: “Whatever it is that's calling for you, wouldn't be unless it was for you.”
Self-Connecting Journal Prompt
How do you want to show up as you enter this week and this season, and finish 2022?
Connect with Lynn
I hope you connected with something in this video!
Lynn Morgan Carpenter is the founder of Live More Connected. Her mission is to help you live more connected to your inner-calling, and life as a whole. By using your innate superpowers, you not only make the world a better place to live in but also find peace, purpose, and fulfillment by grounding in your calling.
Thank you so much for listening! 💖
Lynn Morgan Carpenter: Some of the greatest things come out of the changes that we allow to come into our lives. And I wanna talk about a sign, a very significant important sign to look for if you are being called to change in your life and whatever that change may be. But you'll know because what the sign is, is heaviness. It is walking through life and you feel covered with a heaviness that is so deep and profound and affecting, that it affects how you walk through your day every single day. And within that heaviness, there are a multitude of feelings and experiences that include fears and sadness and despair and even loneliness. And you know what's wrapped within all of those feelings? It is fear. It's fear of what is calling for you. It's fear of what, you know, is before you. But yet you've been stuck in this swirling body of water, of feelings and emotions that keep you where you are.
So within those feelings is the trap of keeping you where you are. And in that, it has an effect on your well-being, on how you feel mentally, physically, emotionally. It affects everything even spiritually. So whatever it is that's calling before you, and I know you know what it is, and I know that you've had these experiences, this feeling of heaviness and all of the feelings and emotions that's wrapped up in that experience. And it's in that heaviness that you can be rebirthed and rebirthed in the way of, I am at a state of being so uncomfortable that I have no option. My spirit is giving me no option but to absolutely walk out from underneath this heaviness, shedding the skin of what was so I can walk before me, of what is calling for me, of what wants to be. And what wants to be is you stepping into your greatness and whatever that greatness is for you. However, that's defined for you. And you know what it is, because it's the calling, it's the, it's the thing that continues to speak to you, that continues to be right here, right here, visiting you daily, visiting you daily.
And now is the time to take note and have the awareness of those heavy feelings and now have understanding, oh, I've been feeling this way. I've been feeling so down and hurt and lonely and depressed. I have been feeling this way because I'm trapped and I'm stuck, and I'm stuck in fear for what it is that's calling for me. But let me tell you that whatever it is that's calling for you, it wouldn't be unless it was for you. So it's waiting for you. It's waiting for you. And in walking towards that, of course, you're gonna have all the feelings, all the um, distractions that will pop in all the self-doubt. And one of the biggest questions may be, who wants to see me? Who even wants to see me to step forward to this greatness? And what I know, what I know in my entire being is that there are many people, many things that want to witness that. There is a world that wants to witness that.
And I'll tell you one person, I can tell you this, from the center of my core, and at the innermost being of myself, I want to see it. I want to see what it is that's calling for you. And I wanna witness you stepping towards that because you came here for this. You came here for this. So this week, number one, identify when am I feeling heavy and weighted down? What, where is that? In what area of my life? So then you can become super clear and super honest with yourself and say, oh, okay, I get it now I get it. It's because there's this and it's there and it's time for me to acknowledge it, and it's time for me to befriend it. So this week, identify what is that feeling of heaviness and start looking towards what it is that's calling for you. What is the change that is necessary for you to step towards this calling.